When you're grieving, finding people who truly understand what you're going through can be challenging, and it's not uncommon for family and friends to gradually distance themselves. Naturally, we don't want to feel like a burden, which can lead us into isolation and loneliness.
However, NO ONE should feel alone or abandoned.
Recognizing this, because I've been there myself, I'm pleased to offer VENT SESSIONS to provide a supportive and understanding place for those navigating the grief journey. These sessions are phone calls between you and me, providing a safe space (without judgment) for you to express your emotions, feel heard and supported during one of the hardest times in your life. Having a designated private time to "vent" with someone who understands what you're going through can be a huge relief. And you have my solemn promise that everything you share with me will be kept confidential.
How do VENT SESSIONS work? It's simple ... you talk and I’ll listen. I don't give advice unless asked, and any questions you have will be answered to the best of my ability.
Please be aware that while I have personally experienced significant losses, including my adult son, I am not a psychologist, licensed therapist or certified grief counselor. If you require mental health support, I urge you to seek guidance from a professional therapist.
While VENT SESSIONS are offered at no charge, any contribution you may wish to offer is greatly appreciated. Your generosity helps support the ongoing provision of this service and allows me to continue providing a safe space for those navigating the complexities of grief. No matter the amount, your donation is a meaningful contribution that helps make this vital support available to all who need it.
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Regina Arnold, Author, Grief Support