It's been said that, often, those who have been wounded the most have the greatest potential to help others heal.
After her adult son's sudden death in 2021, and the initial shock of finding him gone, Regina knew she had to find a way to slow down the roller coaster of emotions that was consuming her. She looked and acted as normal as possible on the outside, but on the inside she was a captive of her own thought prison, which permeated every part of her being - mental, emotional, and physical.
Besides her faith, she needed a tangible way to process the fact that she'd never see him or have another conversation with him again, and she missed their conversations so much. So she began writing him letters, expressing her thoughts and emotions, recalling memories, shared experiences, and putting her silent screams (there were many) into words - pure, raw, and honest.
BYE FOR NOW, P. J. is for all the abandoned, wounded ones who, like Regina, have lost the physical framework of a treasured relationship and need a healthy coping mechanism to move from broken to better. It’s her sincere hope that you’ll find something within these letters that will help you on your path to healing.
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In SUNRISE AFTER RAIN - Healing, Hope, and Strength for Grieving Mothers, Regina compassionately explores the complex and deeply personal journey of grieving mothers. Through practical guidance, this book provides a source of solace and understanding for those who have lost a child.
Regina delves into the emotional landscape of grief, addressing the multitude of challenges faced by mothers as they navigate their new reality. She shares her personal experiences, as well as those of other grieving mothers, creating a space for healing through shared understanding and empathy.
SUNRISE AFTER RAIN offers a road map to recovery, providing grieving mothers with the tools they need to find hope and strength in the face of loss. With a focus on self-care, emotional support, and rediscovering joy, this book serves as a beacon of light in the darkness of grief.
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BETWEEN YESTERDAY AND TOMORROW is a captivating collection of short stories evoking the delicate balance between imagination and reality. Regina delves into the complexities of self-discovery, personal growth, and the rich tapestry of human emotions.
Each story in this compelling book offers a unique and powerful life lesson, resonating with readers on a deeply personal level. You will be transported to a world where lines between imagination and reality blur, and the transformative power of human connection is illuminated.
With its thought-provoking narratives and unforgettable characters, this book invites you to step into a world where imagination and reality collide, and the possibilities are endless.
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With a passion for storytelling that transcends the boundaries of time and imagination, Regina has, once again, crafted captivating tales in her latest work of fiction, SHADOWS AND LIGHT.
A seasoned writer with a diverse background, she has spent years drawing inspiration from her own life experiences, combining elements of personal growth and self-discovery with the rich tapestry of human emotion. This unique blend of introspection and adventure creates a distinct voice that resonates with readers on a deeply emotional level.
Each tale offers a unique perspective on the complexities of human behavior, exploring the depths of love, the challenges of life, and the wisdom that can be obtained from our experiences. With every turn of the page, you'll find yourself immersed in a world of inspiration and insight, as the stories weave together a tapestry of emotions, memorable characters, and lessons that will resonate with your soul.
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Don't we all have those moments when we feel the need to pour our hearts out, to make sense of the chaos in our minds? That's exactly what this little book is all about.
SCRIBBLES OF THE SOUL is your guide to discovering the transformative benefits of journaling for physical, mental, emotional, and spiritual well-being.
Inside, you'll find:
Journaling can be a life-changing tool for self-discovery, personal growth, and cultivating gratitude. Join the countless individuals who have unlocked the power of their thoughts and transformed their lives through this simple yet profound practice.
Get your copy now and embark on a journey of self-reflection, mindfulness, and well-being. Your inner world is waiting to be explored!
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Regina Arnold, Author, Grief Support